About 12 STRONG
12 STRONG is Bull Nutrition’s flagship pre-workout, built in Canada for lifters who want real energy, deep pumps and focus without a crash. Every ingredient is listed with its full dose – no proprietary blends.
Key benefits
- Clean energy and focus from 300 mg caffeine, supported by Citicoline and ATP
- Massive pumps from 6 g L-Citrulline and 10 g Glycerol
- Less fatigue with 3.2 g Beta-Alanine and 2 g Betaine
- Strength support from 3 g Creatine HCl and 4 g L-Leucine
Product facts (per 2 scoops / 36.5 g)
| Ingredient | Per scoop (18.25 g) | Per 2 scoops |
|---|---|---|
| L-Citrulline | 3,000 mg | 6,000 mg |
| Beta-Alanine | 1,600 mg | 3,200 mg |
| Betaine Anhydrous | 1,000 mg | 2,000 mg |
| Creatine HCl | 1,500 mg | 3,000 mg |
| L-Leucine | 2,000 mg | 4,000 mg |
| Taurine | 1,000 mg | 2,000 mg |
| Black Ginger (Kaempferia parviflora) 5:1 | 150 mg | 300 mg |
| ATP (Adenosine triphosphate disodium) | 217.5 mg | 435 mg |
| Citicoline | 175 mg | 350 mg |
| Caffeine | 150 mg | 300 mg |
| Vitamin D3 | 12.5 µg | 25 µg |
| Glycerol (Glyceryl monostearate) | 5,000 mg | 10,000 mg |
Other ingredients: Sucralose, natural & artificial flavour, citric acid, calcium silicate, spirulina, maltodextrin.
How to use
Adults 18+: mix 1–2 scoops with enough water and drink 20–30 minutes before training. Start with 1 scoop to check tolerance. Drink plenty of water before, during and after exercise. Do not use within 6 hours of sleep.
Warnings
Contains 300 mg caffeine per 2 scoops. Not for pregnant or breastfeeding women, under-18s, or anyone sensitive to caffeine. Consult a doctor for use beyond 8 weeks.
Delivery in UAE
Shipped across all 7 Emirates by Smart Fit Allied. Cash on Delivery available, free delivery on orders over AED 300.
Food supplements should not replace a varied, balanced diet. Read the label before use. Not for under-18s.
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